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The routine nature of smoking often leads to several sharp spikes in blood pressure throughout an average day, which can contribute to more permanent issues triggered by prolonged hypertension

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It is cy- totoxic to human lung fibrolasts and can cause inflammation [55]

Whether you started smoking because of peer pressure or a flashy ad with your favourite celebrity, cigarettes themselves are the reason you find it so hard to quit

The review included eleven published studies in the USA, India, Pakistan, Bangladesh and Sweden 17-27 , all were randomized controlled trials, except one study which was a prospective nonrandomized trial 27

The lungs dont like it when you breathe in high concentrations of chemicals that theyre not used to, she says