Punjabi Matar Paneer Kerala Picture succulent fish simmered gently

Picture succulent fish simmered gently in a coconut milk-based curry

Contains Besan (Chickpea Flour)

it helps with gut health

● Calories: ~320 kcal

A dish that grandmothers swore by for strength and warmth

Punjabi Matar Paneer Kerala Picture succulent fish simmered gentlyPunjabi Matar Paneer is a culinary symphony that embraces Ayurvedic principles and nutritional richness. This dish features paneer (Indian cottage cheese) and green peas simmered in a tomato based curry enriched with Ayurvedic spices. Paneer provides protein while peas offer fiber, creating a balanced, satiating meal. Ayurvedically, the spices harmonize the doshaswarming elements for grounding and digestive ease. Turmeric and ginger in the curry