BSTYM5 - 5mm Red Body-Solid Tools Yoga Mat - Body-Solid fitness equipment Its dual functionality lets you

Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches

Uni-Dial™ Control: Seamlessly access and adjust all settings with a single intuitive dial

and power lifting

Simply put one end of the bar in the platform cup and load up the other end with all the weight you can handle

leg presses and shrugs

BSTYM5 - 5mm Red Body-Solid Tools Yoga Mat - Body-Solid fitness equipment Its dual functionality lets youOur durable Body Solid Yoga Mats provide a stable, non slip surface for your yoga or pilates. A great yoga mat will take your practice to the next level. This soft, flexible mat is lightweight for easy transport to and from class. The low density lightens the weight of the mat without losing quality or traction. Features a light tack non slip surface with just the right cushioning for your bones and joints. Perfect for home or studio use, this mat