Anger Management A-Z: 26 Life Lessons For Your Success Format:Paperback How to recognise where your

How to recognise where your personal anger stems from and how to heal it

384-322 BCE )

You will realize why people with higher emotional intelligence never ignore their feelings but recognize and process them before responding to them

To hold onto frustration

Through his expert advice personal stories and his step-by-step program he will open your eyes to the pervasive myths about anger

Anger Management A-Z: 26 Life Lessons For Your Success Format:Paperback How to recognise where yourSheila says: This workbook is unique in that it will not only teach new tools for anger control but is meant to increase insight happiness and peace. This can be used as a building tool from A to Z; it can be applied to individuals or groups and is intended for teenagers to adults. If you . . . ? have been told you have an anger problem ? think you may have an anger problem ? know someone who may have an anger problem ? lost your job or relationship