Paddle Scotland Face & Body Burn Time: Up to 24

Burn Time: Up to 24 hours

Decoration Size: 1m in length

Learn about the history and health benefits of sauna therapy and ice baths and experience the transformative power of heat and cold

Set a beautifully festive table with this pair of embroidered cotton placemats

This enamel bowl is illustrated with a pink and white stripe pattern

Paddle Scotland Face & Body Burn Time: Up to 24If there is one country in the world best seen from the water, it is Scotland. There 27,000 lochs, 125,000 km of rivers and 800 islands not to mention spectacular scenery making it ideal for kayakers, canoeists and paddleboarders. From short paddles to day trips into the stunning wilderness, this book covers excursions for all occasions and all levels of ability, and explains where to begin and what to look out for. Ally Findlay is a paddleboard