Taking Charge of Anger: How to Resolve Conflict. Sustain Relationships. and Express Yourself without Losing Control Format:Paperback s not me it

s not me it

Instead of thriving and feeling empowered as a result of greater choices we are deteriorating

re about to discover how to start living a life of happiness and calmness that you deserve

Paperback: 203 pages

ISBN-10: 097018817X

Taking Charge of Anger: How to Resolve Conflict. Sustain Relationships. and Express Yourself without Losing Control Format:Paperback s not me itIf anger is starting to rule your life or someone else has urged you to get a grip or else anger expert Dr. Robert Nay has a six step plan that can help you regain control even in the most stressful hot button situations. This proven program shows you how to stand up for yourself without losing your temper. Put a lid on destructive anger once and for all with fine tuned strategies that help you: Paperback: 245 pagesPublisher: The Guilford Press; 1