Cosmic Wizard: A Journey from Outer Rage to Inner Sage Format:Paperback Included in the back of

Included in the back of the book is a cut-out page containing summaries of the most important concepts and skills presented in the text

Judy Ringer’s stories about how the martial arts aikido can be applied to everyday conflict are reminders that we can become more conscious about ways in which we “invent” our lives from moment to moment

ISBN-13: 978-0143131663

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Workbook edition (March 19 2020)

Cosmic Wizard: A Journey from Outer Rage to Inner Sage Format:Paperback Included in the back ofJeff Anthony spent many years repeating what he learned from his family anger resentment blame and frustration. These led him to despair depression and living a very unsatisfying life. He constantly changed jobs directions and even moved to a foreign country. He was fortunate to have held on to his wife and kids through it all ? his one source of stability in an otherwise downward spiraling existence. This honest and brave memoir of personal discovery