Why Am I So Angry? Anger Management Journal Format:Paperback Then keep reading

Then keep reading

With society increasingly held hostage to stress conflict and violence the issue of anger is getting lots of attention

This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason

What you will learn in this book:Anger Management Information

Believe us: we have the cure

Why Am I So Angry? Anger Management Journal Format:Paperback Then keep readingAre you in search of a tool to help you manage anger and work towards a calmer state of mind? This journal contains a glossy front cover and 105 pages of 6'' x 9'' paper with a week planner template for the entirety of 2019 2020 allowing you to jot down any daily thoughts feelings of anger set weekly anger management goals and write reflections on your progress at the end of each week. Following this process will enable you to be more aware of