Breathe Canvas girlsgirl SCT Designs

SCT Designs

Perfect for adding a splash of pop culture to your crafting

NDLPT canvas is stitch painted on 13 mesh mono canvas

Girl is approximately 5" high  on 18 mesh by Jennifer Vallez needlepoint

our vinyl collection features original designs inspired by our favorite artists

Breathe Canvas girlsgirl SCT DesignsOur Breathe chart is not only a relaxing canvas to stitch and a beautiful reminder to BREATHE, it's a helpful mental health tool. The Breathe chart demonstrates Box Breathing or Four square breathing, a rhythmic breathing technique that promotes relaxation, improves focus, encourages emotional regulation, and reduces stress. Research suggests that rhythmic breathing can help with pain management, improving sleep, lowering blood pressure, and calming