The Anger Diet: Thirty Days to Stress-Free Living Format:Paperback Weekly spreads include space to

Weekly spreads include space to write your daily schedule or a to-do list

Paperback: 214 pages

ISBN-10: 1119030005

Just like any other emotion anger is a completely natural emotional state suggesting that your needs are not met or that your goals are somehow obstructed

Wonderful and profound

The Anger Diet: Thirty Days to Stress-Free Living Format:Paperback Weekly spreads include space toShoshanna extends an empty and richly filled hand offering both the sublime and the practical Publishers Weekly once noted of Brenda Shoshanna Ph. D. Now Shoshanna unites the sublime and the practical once again this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30 day program called The Anger Diet. Road rage school shootings workplace violence domestic abuse drug addiction and even the national obesity