The Self-Rehabbed Climber ice tools Written for the thru-hiker

Written for the thru-hiker

Our device side anti-crossload protector adds one more layer of carabiner security when it matters

A jog in the hook arm adds a touch more security to the hook in the case of a bumped bag

soft shackles

- Hard outer shell is impact- and scratch-resistant for optimal durability

The Self-Rehabbed Climber ice tools Written for the thru-hikerThis book provides an up to date, easy to understand, and flexible framework for self rehabilitation of some of the most common climbing injuries. You will be lead through all stages of rehab, and with excellent descriptions and photos, this book will guide you to manage your own rehabilitation. It will help you listen to your body, translate what it is telling you, and adapt your own treatment. Each injury is broken down into stages, with guidance