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Elderly people due to impaired intestinal absorption and children, premenopausal women, and pregnant women whose diets are low in animal foods are all at increased risk

This is why research suggests that an optimal combination of the three vitamins, B1, B6 and B12, is more effective at relieving nerve damage symptoms and restoring nerve function than taking a single vitamin supplement

Increased glutathione levels can help reduce the free radicals that cause wrinkles, age spots, and sagging skin

Adequate B12 status is necessary for normal cellular function, but supraphysiological dosesbeyond correcting deficiencydo not demonstrably enhance metabolism in individuals with normal B12 levels

JAMA 327 , 138150 (2022)

Billing for wasted medication is submitted with the same J-code on a second line and with a -JW modifier