Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback Participants who complete this program

Participants who complete this program express feeling free from the heavy burden of their unhealthy coping strategies

Absorb the pain of the past without the need for apologies or revenge

The title has been deliberately chosen for your own interpretation

I developed The Caveman Principles to make my own life better and I know that they will help you as well

This is the perfect notebook to gift to yourself or a loved one on birthdays Christmas Mother's Day and Father's Day

Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback Participants who complete this programWhy you need this journal Recovering from divorce and the emotional trauma that goes with it does not happen in a linear fashion. We have ups and downs good days and bad days. Wins and losses. Over time the good days begin to outnumber the bad days. But you never know when something will trigger a memory a thought or an emotion. This can set you back. But through journaling you honor your emotions and your right to feel. You also track your progress.