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at age 30, 1 in 7 men that stop smoking avoid lung cancer Former smokers reduce their incidence of laryngeal, oral cavity & oesophagus, pancreatic, colorectal, and urinary tract cancer Lung cancer risk by age and smoking habit 20.0 17.9 16.0 45-54 13.2 12.0 55-64 Rate per 1000 person years 9.2 65-74 8.0 7.1 7.0 75-84 4.5 3.9 4.0 2.7 1.7 1.1 0.6 0.6 0.6 0.3 0.1 0.0 0.0 Nonsmokers 1-14 cigs 15-24 25 + CPS2 Smoking habit Current smokers quit 30-39 Never 1500 smokers 1000 quit 40-49 Lung cancer deaths per 100,000 quit 50-54 500 quit 55-59 0 quit 60-64 40 50 60 70 80 Age Halpern JNCI 1993: CPS2 data Lung cancer risk by age of quitting Healthy smokers Mortality risk may take up to 10 years after cessation to reach that of non-smoker

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The human body uses nicotine quickly because it is a chemical with a quick action

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This drastic drop in youth smoking is of paramount importance, as more than 90% of regular adult smokers started smoking before the age of 18, during the experimentation period of adolescence