Magnesium (Citrate) (90 capsules) Protected 1 or 2 capsules one

1 or 2 capsules one or two times daily before meals

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Magnesium (citrate) is a highly bioavailable magnesium chelate

so the critical amino acids are typically easier to absorb

Magnesium (Citrate) (90 capsules) Protected 1 or 2 capsules oneMagnesium (citrate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy. Magnesium (aspartate) helps activate enzymes for physiological functions including cardiac health. Highly bioavailable magnesium chelate. Supports metabolism of carbohydrates, amino acids and fats. Made with hypoallergenic, vegan ingredients.