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Electronic Cigarettes and Cardiovascular Risk Smoking Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH What smoking hides, your arteries remember. Smoking doesn't just damage your lungs, it silently narrows your arteries, restricting blood flow and forcing your heart to work harder. Over time, this buildup can Did you know that tobacco damages the heart even if you don't smoke? , Breathing secondhand smoke for just a few minutes can damage your heart almost as much as smoking. , There is no safe level Smoking and Heart Health: Dangers You Should Know Asian Heart Institute Smoking affects the heart long before symptoms appear. Each cigarette delivers chemicals that enter the bloodstream within seconds, reaching the heart and blood vessels almost immediately. These substances damage the inner lining

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