Nutrition for ADHD and Dyslexia MD26 James has squeezed a dozen
Nutrition for ADHD and Dyslexia MD26 James has squeezed a dozenHaving ADHD or dyslexia can mean your brain is often working overtime and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut brain axis; the role of Omega 3 and fatty acids; managing
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