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Stress doesn't disappear with smoking or vaping. Nicotine can actually increase your body's stress response. Taking care of your mental and physical health starts with healthier coping strategies and smoke free choices. Deep The Secret History Behind The Science Of Stress KPBS Public Media Smokers Can't Blow Off Stress Pew Research Center I have to smoke because of all my stress!" Use relieves stress and anxiety" Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take

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