The WOD Life - Weight Vest - 9Kg (20Lbs) "books" The benefit of the ropes

The benefit of the ropes is that they improve functional strength

anxiety and cortisol levels

And freedom fighters can't contribute to the fight for freedom with a couple of puny small arms - they need the KABOOM

Designed for: Functional fitness

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The WOD Life - Weight Vest - 9Kg (20Lbs) "books" The benefit of the ropesThe maximum weight of this weight vest is 20lbs or 9Kg with included weights that can be added or removed from the vest. Made of stretchable neoprene and finished with blue and white trim, this vest has a velcro strap that secures it to your body while allowing the vest to expand and accommodate to yourunbrok normal breathing pattern during exercise. Vest comes with 20lbs worth of removable double stretched 1 2 lb sand filled weight packs. Whether