Surrender Worry Beads (Tigers Eye & Hematite) #smudgestick and personal growth

and personal growth

🖤 Inner strength

🖤 Release emotional heaviness

Clear Quartz works beautifully alongside Rose Quartz

love and empathy for yourself

Surrender Worry Beads (Tigers Eye & Hematite) #smudgestick and personal growthWorry beads are used in numerous ways across different cultures. They can be used to reduce stress & anxiety, for increased relaxation, to reduce smoking and to aid in meditation. Worry beads are used similarly to Mala or Prayer beads by focusing on a mantra, counting the beads or using your breath. They assist the user by helping to silence the mind. How to use worry beads Loop the beads around your fingers Start just above the guru bead, use your