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Anger: How to Live With It and Without It Format:Paperback Paperback: 464 pages

Anger: How to Live With It and Without It Format:Paperback Paperback: 464 pagesAnger. It's one of our most basic and often most destructive human emotions. And in today's world it's a constant escalating force from road rage to domestic abuse from teen violence to acts of terrorism. More than ever we need effective ways to live with it understand it and learn to deal with it. This landmark book from world renowned psychotherapist Dr. Albert Ellis creator of Rational Emotive Behavior Therapy (REBT) shows you how. Presented in a

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Description

Paperback: 464 pages

ISBN-13: 978-1787750982

m Grateful For How The F* Could I Have Made Today Better

Do you have trouble controlling your anger

Publisher: Independently published (September 10 2019)

Anger: How to Live With It and Without It Format:Paperback Paperback: 464 pagesAnger. It's one of our most basic and often most destructive human emotions. And in today's world it's a constant escalating force from road rage to domestic abuse from teen violence to acts of terrorism. More than ever we need effective ways to live with it understand it and learn to deal with it. This landmark book from world renowned psychotherapist Dr. Albert Ellis creator of Rational Emotive Behavior Therapy (REBT) shows you how. Presented in a

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