Women's Techknit RNR-1 Trainer Size (US):M(5.5) / W(7) allowing your feet to move

allowing your feet to move naturally and enhance your connection with any surface during training

Its ergonomic design contours to the natural shape of your foot

Stay grounded and build your power with TYR’s L-1 Lifter

The 21mm heel-to-toe drop — the highest in TYR's footwear range — positions the ankle for optimal lifting mechanics: deeper squat depth

as it provides the perfect amount of breathability to keep you moving comfortably

Women's Techknit RNR-1 Trainer Size (US):M(5.5) / W(7) allowing your feet to moveAll day comfort and versatility. The Techknit RNR 1 Trainer features SurgeNRG+ enhanced with supercritical foam for ultimate all day comfort and durable support for any movement. The Techknit 3D knit upper construction is also a key feature of this shoe, as it provides the perfect amount of breathability to keep you moving comfortably.