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Supports Fat Metabolism Promotes use of fat as a fuel source during exercise

however, another study that included data from 5,126 North American women did not find a relationship between omega-3 fatty acid intake and pregnancy rates, although higher intake of fried shellfish (a source of trans fatty acids) was associated with lower likelihood of pregnancy

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Method: For L carnitine weight loss to work, the supplement is best consumed as directed on the product label

Poultry, fish, and dairy provide some carnitine, while vegetables, fruits, and grains provide negligible amounts

Alberty R, Albertyova D