Fresh Wild John Dory UK or grill over a high

or grill over a high heat

it has a pale

or pan-fry the fillets for a clean

Serve simply grilled with a squeeze of lemon and a herb yoghurt alongside

with a richness and depth of flavour that sets it apart from almost anything else in British waters

Fresh Wild John Dory UK or grill over a highJohn Dory is one of the most prized fish in British waters. Its white flesh is firm, sweet and remarkably clean in flavour, with a texture that sits closer to Dover sole than anything else. A fish that chefs seek out and home cooks are increasingly discovering. It suits simple, confident cooking. Pan fry the fillets in butter for a golden, delicate finish, or roast whole on the bone for the fullest flavour. The flesh is lean and holds its shape well,