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The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback ISBN-10: 1517544467

The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback ISBN-10: 1517544467The Angerholics Handbook: A Step by Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clenched your fists in a meeting imagining steam coming from your ears? Maybe even used your fists? on the pillow the wall maybe even another person? Have you ever done more than one of those things in a week? In a day? You? re not alone even though you may feel like you are. The Angerholics Handbook offers a

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Description

ISBN-10: 1517544467

Paperback: 165 pages

1 edition (July 31 2019)

Sheila says: This workbook is unique in that it will not only teach new tools for anger control but is meant to increase insight happiness and peace

Anger management is all about learning to recognize your anger triggers and developing a plan of action to respond fairly to them

The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback ISBN-10: 1517544467The Angerholics Handbook: A Step by Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clenched your fists in a meeting imagining steam coming from your ears? Maybe even used your fists? on the pillow the wall maybe even another person? Have you ever done more than one of those things in a week? In a day? You? re not alone even though you may feel like you are. The Angerholics Handbook offers a

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