Passing The guard From A to Z by Andressa Cintra Options:Digital Calf Slicer Against De La

Calf Slicer Against De La Riva

Over and Under Position Against The Wall For MMA

Listen and watch as coach Calcagno takes you through the entire workout so you can safely build your body with elite performance

including front kicks

Breaking the rules

Passing The guard From A to Z by Andressa Cintra Options:Digital Calf Slicer Against De LaBuild Your Passing System From The Ground Up IBJJF World Champion Andressa Cintra Teaches Her System For Passing Through Brazilian Jiu Jitsus Most Common Guards Learn the mechanics behind passing out of some of grapplings trickiest guards. Pass the guard with precision and technique as IBJJF World Champion Andressa Cintra shows how she dismantles all the most common guards she sees in competition. Study with one of the best black belts in the world as