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Nicotine and Sleep: How Smoking and Vaping Affect Rest Does Nicotine Affect Sleep? Improve Sleep Quality Today Here's Why Smoking Less May Help You Sleep Better How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How smoking affects sleep: A polysomnographical analysis ScienceDirect
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