Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression Format:Paperback ISBN-10: 1691270962

ISBN-10: 1691270962

Stress Management for example is a key focus since the more stressors one has the more likely one is to become angry

You just feel the anger building up

With wisdom gained from decades of study with Joseph Campbell Jean Houston Robert Fritz don Miguel Ruiz and her thousands of clients and students Susyn has written in her wise warm trademark style

Paperback: 368 pages

Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression Format:Paperback ISBN-10: 1691270962Do you find yourself: Becoming so angry you have trouble thinking? Acting impulsively during angry outbursts? Getting so mad that you feel out of control of your actions? If these strong sudden bursts of anger sound all too familiar you know the impact they have over your life. Over time these responses can actually hard wire our brains to respond angrily in situations that normally wouldnt cause us to lose our cool. These anger pathways in the brain