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Smokers, beware: One cigarette a day can do great damage to your heart Health Health Effects of Smoking on Your Body One cigarette a day 'increases heart disease and stroke risk' Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health Tobacco use imposes a hereditary burden upon offspring. It elevates the risk of birth defects by 68% and the incidence of brain abnormalities, such as anencephaly (a condition characterized by incomplete brain Even one cigarette a day is too many Harvard Health
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