Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger Format:Paperback You might even feel that

You might even feel that you have permanently damaged significant relationships and your reputation for angry outbursts will follow you for the rest of your life

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If anger is getting in the way of your goals

--Dean Ornish M

Publisher: People Skills International (March 27 2008)

Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger Format:Paperback You might even feel thatLeading mindfulness expert and author of Calming Your Anxious Mind Jeffrey Brantley MD offers daily mindfulness based meditations to help you gain control of your emotional reactions improve your relationships and cultivate peace balance and well being in your life. Anger is an intense emotion that everyone deals with but when feelings of anger spiral out of control they can get in the way of living a full and happy life. If you struggle with intense