Anger: How To Live With And Without It by Albert Ellis (1986-03-03) Format:Mass Market Paperback ISBN-13: 978-1077040861

ISBN-13: 978-1077040861

Focusing on two crucial times of life when male hormones are shifting rapidly-adolescence/young adulthood and midlife-Jed Diamond reports on the latest research from international experts on men's health and hormones

ISBN-13: 978-1987552423

re a society that is swimming in anger always about to snap

The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental attentive manner acknowledging your anxieties but choosing to act rather than react

Anger: How To Live With And Without It by Albert Ellis (1986-03-03) Format:Mass Market Paperback ISBN-13: 978-1077040861Mass Market Paperback Publisher: Citadel (1837) ASIN: B01FIYE5D0 Shipping Information: View shipping rates and policies