12 inch PLYO BOX - [BSTPB12] crossfit training equipment ensuring a safe and effective

ensuring a safe and effective workout

and full range of motion when performing ab crunches or other mid-pulley-based movements

cushioned deck

stability and customization

Our uniquely designed Seated Row Machine is fully adjustable to fit all size users

12 inch PLYO BOX - [BSTPB12] crossfit training equipment ensuring a safe and effectiveThe Body Solid Plyo Boxes are a must have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are endless and only limited by