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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Smoking: Effects, Risks, Diseases, Quitting & Solutions How Quitting Smoking Can Help You Beat Anxiety Anxiety is linked with smoking but how is still hazy American Heart Association Nicotine use and stress Researchers find why nicotine in cigarettes may relieve anxiety in smokers
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