Boxing Conditioning Coach Level 1 FFC behavior change strategies

behavior change strategies

Educate today’s youth on fitness and nutrition with the NASM Youth Exercise Specialist (YES)

·       Individualisation of specific training protocols

You will learn the skills to be be a more effective communicator

and scale a successful virtual training business

Boxing Conditioning Coach Level 1 FFC behavior change strategiesThis course is for those who would like to become a Certified Boxing Conditioning Coach and anyone looking to punch up their exercise routine with Fitness Boxing. All levels are welcome. Use coaching methodology and principles to develop body positions, torque, speed, power, range, and strikes Learn how to coach and perform the 6 Boxing Strikes, 5 Defensive body positions and creating your own signature striking combinations Using AQUA TRAINING BAG as