Shinrin Yoku Musculo-skeletal and anti-inflammatory and moistening for

and anti-inflammatory and moistening for the skin

jojoba oil*’

Gaining popularity as a 'super food'

Diana Beresford-Kroeger—a world-recognized botanist and medical biochemist—has revolutionized our understanding of the natural world with her startling insights into the hidden life of trees

citrusy smell

Shinrin Yoku Musculo-skeletal and anti-inflammatory and moistening forShinrin yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved