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A far better test for early B12 deficiency is measuring your blood levels of methylmalonic acid (MMA) because this will show the very first sign that somethings amiss with B12

Vitamin B12 for Anxiety & Mood FAQs How long does it take for B12 to affect mood

The refusal to provide this essential treatment a day early, when the patient is symptomatic, is fundamentally different from a dietary suggestion

For example, someone with severe B12 deficiency and neurological symptoms might need more frequent injections at first

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Key Takeaways B12 injections may help support immune health, boost energy, and improve skin, mood, and metabolism